The common classification is by the traning forms:
Kata and Forms were important components of that training, sometimes to the exclusion of nearly everything else. Would the techniques in this form or kata actually work if I ever had to use them? But if you want the techniques to magically start working in a streetfight, to protect you and your loved ones, well, then you better make some adjustments.
At worst these forms and kata are a giant waste of time. At best they are coordination exercises which might also give you some conditioning benefits while practising vaguely martial movements.
Solo practice — forms, shadowboxing, drilling a move, etc. To have techniques you can rely on you need to train with partners and against varying levels of resistance! Bruce Lee said it best: On dry land no frame of mind is ever going to help you. No more swimming on dry land!
In general my training time is spent with training partners, and solo time is spent doing conditioning. If I have to train martial arts alone then I would rather shadow box, shadow wrestle and shadow grapple to work on my coordination, train on my takedown dummy, and hit the bag.
Life is short and time is precious, so make your training count!The beginning of the China Hand Kung Fu Academy legacy.
The Garage is the first training place for the Academy and was an old converted 2 car garage detached from the house. It was barely 5am, but at Druk Gawa Khilwa nunnery in Kathmandu, Nepal, the nuns were already practicing Kung Fu.
With one leg folded forward and the other one . My experience with the traditional Wing Chun Kung Fu and the modern realistic system WingTsun (WT) - by Joe Kuh A lot of people might not realize the differences between the conventional and traditional "Wing Chun Kung Fu" and the systematic and modernized "Wing Tsun Kung Fu".
Learn traditional Shaolin Kung Fu in our school in China, with many years of experience. Our experienced Shifu (teacher) teach successfully students from around the world in all different styles of Chinese KungFu like.
My Wing Chung Training Experience. By: Nikolas Untalan The first day I trained at Sifu Gorden Lu’s class. I was thirteen years old and the most people in the class were a lot older than me.
I remembered that day, I saw everybody working hard on punching and kicking. It looked a lot of fun but also a little bit scary.
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